At Tula Ayurveda, we guide women through every season of life, from navigating stress, managing digestive issues and hormonal shifts to finding deep, lasting energy and vitality.

You deserve support that honors your whole being. We believe true health isn’t a quick fit, it’s a return to balance, rooted in ancient wisdom. We help you restore harmony from the inside out, empowering you to live a more grounded, aligned, and vibrant life.

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Why Women Choose Tula Ayurveda

Women come to Tula Ayurveda when they’re feeling stretched thin, overwhelmed, or out of sync with their bodies. Many are navigating stress or burnout, dealing with digestion issues or a sluggish metabolism, or noticing changes in their energy, mood, or sleep. Others are moving through PMS, cycle irregularities, or the hormonal shifts of perimenopause and menopause. And many simply want a more holistic, sustainable way to feel their best, one that supports body, mind, and spirit.

What they find here is an approach that truly meets them where they are. Everything at Tula Ayurveda is personalized, because no woman is the same and no healing plan should be either. We focus on root causes, not quick fixes, supporting your whole being rather than isolated symptoms. The process is gentle and compassionate, never restrictive or harsh, and always designed to fit into real life. Most importantly, the work is empowering. You learn how to support yourself long-term, so feeling well becomes your new normal.

Woman practicing yoga on a mountain ledge with a backdrop of misty mountains and cloudy sky.

My Journey to Ayurveda

Like many women, I spent years cycling through restrictive diets and wellness trends, gluten-free, Keto, Paleo, hoping to alleviate persistent symptoms and maximize health and well-being. But despite my efforts, something always felt off.

Everything shifted when I discovered Ayurveda. This 5,000 year-old science doesn't offer quick fixes; it offers deep wisdom. By learning to honor my body’s unique rhythms and internal climate, I finally achieved the lasting vitality and peace I didn’t know were possible.

That experience reshaped the direction of my work. As an Ayurvedic Health Counselor, I now guide women ready to step off the symptom treadmill and into a more intuitive, sustainable approach to health. Together, we restore balance at the root by strengthening digestion, building Ojas (vitality), and creating a way of living that supports well-being at every stage of life.

Seal for Hale Pule Ayurveda & Yoga, certified by Ayurveda Health Counselor, featuring a stylized scorpion design.

Beth Mishler, Certified Ayurvedic Health Counselor

From Our Clients

  • “I’ve worked with Beth to learn how to improve my digestion as well as lose my ‘menopause belly fat.’  I’ve had long standing issues with my gut and have tried many supplements, acupuncture, Western medical solutions and diets. With Beth’s help, I’ve been following the Ayurvedic eating guidelines and within the first 2 weeks, my belly fat was about 50% reduced, I lost 6 pounds, my blood pressure is lower than ever (previously diagnosed with hypertension) and I have more energy. Beth is great to work with! She is very easy to talk to, has a lot of knowledge and is able to guide you on a path to wellness.”

    Michele, Bend, OR

  • “I’m so happy I reached out to Beth. She made me feel incredibly cared for and seen. I was able to make lifestyle changes that had instant results. The information she offered was thorough and clear. The guidance was well laid out and she was easy to reach if I had any questions. If your looking for someone with a vast knowledge and understanding of Ayurveda, Beth is the one! .”

    Paige, Bend, OR

  • “After just a few chats with Beth, I totally understood that even making a few life tweaks helped me. I started with some minor diet shifts and then I wanted to do more! I wish I had known some of this when I started perimenopause… I will now always listen to my body to find balance when I am not feeling 100%.”

    Alyse, Bend, OR